Category: Nutrition

Supplements for the Aging Population

December 20, 2016

As we age, our body’s nutrient needs change. You need more of certain nutrients and often times the absorption of the nutrients we eat is slower and less effective. Here…

MSG, is it silently killing you?

December 20, 2016

The FDA recognizes Monosodium Glutamate (MSG) as safe for consumption, but those that have ever suffered a serious side effect will say otherwise. MSG was thought to be a natural…